To mark the occasion of International Yoga Day , Nandha Dental College and Hospital organized a special programme on 21^st June 2025 with the aim of promoting physical , mental and emotional well-being among students. The event was held at the college campus from 9.00AM to 10.30AM and saw enthusiastic participation from students. The Programme highlighted the importance of yoga as a holistic practice that integrates body and mind.

A yoga session was conducted by Mr.G.Arumugavel, a certified yoga trainer,who guided participants through a series of self meditation, lung and eye exercise, Suryanamaskaram and Asanas like Padmasana ,Paschimottanasana, Vajrasanam and Yogamuthra. And also the Pranayama(Breathing exercise) session was both refreshing and energizing with active involvement from all attendees. Special attention was given to correct postures and breathing techniques to maximize the benefits of the practice. The event served as a reminder to embrace yoga as a regular practice for a healthy mind and body.